We Should All Know These 7 Things About Our Blood Type!

Everyone knows that there is a total of 4 blood types – A, B, O and AB. Knowing your blood type is highly important as you can receive blood from specific groups only. However, you probably weren’t aware that your blood type can also determine your health profile and the risk of various ailments, and can tell a lot about some of your personality traits as well.



According to experts, every blood type requires a different kind of diet. If you have blood type A, you should eat more yogurt, fish and chicken, and avoid coffee, legumes and spices. For those with blood type B, you need to focus on veggies, fish and dairy products more and avoid alcohol and foods rich in preservatives. People with blood type O should fast every once in a while, and eat fish, dairy products, mutton and vegetables, while staying away from processed foods. Finally, those with blood type AB should eat organic foods and avoid processed foods in order to keep their health in check.

In regards to personality, experts say that people with blood type A are considered compassionate, organized and efficient, while those that fall in the B group are more flexible and action-oriented. People with blood type O are empaths and often practical, while those from the AB group are rational, calm and stronger than the others.
When it comes to stress levels, people from the A blood group have higher cortisol levels and need to learn how to properly vent. People with blood type B are calm, but easily infuriated, and should stay away from conflict. Those with blood type O are of primordial ancestry and often angry, while people with blood type AB are good workers under stress, but can get frustrated when things aren’t going their way.

Weight maintenance is also controlled by your blood type. If you have blood type A, you should stay away from sugar and meat. People with blood type B should avoid fried food and bread, while those with the 2 remaining blood types should eat on a schedule and stay physically active.

People with blood type O are universal donors and can donate to any other blood type. People with blood type B can donate to AB and B, and receive blood from donors of the O and B group. Those with blood type A can also donate to AB, but can only receive blood from the O and A blood types. People with blood type AB can only donate to the AB group, but can receive blood from all other donors.

In regards to plasma, people with blood type AB can receive plasma from AB donors, while those from the A group can donate to O and A and receive plasma from AB and A. People with blood type B can donate to blood types O and B, and receive plasma from the B and AB group. The blood type O donors can give plasma to people from the O group and receive it from every other blood type.


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